Download Your FREE Self Care Lifecycle Workbook

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Get inspired to create your own self care practices and find a personal balance connecting with yourself along different parts of your journey.

Learn about Keri’s Self Care Lifecycle approach and follow along with this detailed workbook and checklist.

Hi, I’m Keri

REIKI MASTER PRACTITIONER, MINDFUL CAREER + LIFESTYLE EMPOWERMENT COACH

I am a lover of life on earth, I am a believer of self-healing, the human potential and the healing power of a positive mindset to properly nourish and progress our lives.

QUESTIONS OR CURIOSITIES?